Why The Healthiest People Drink Alkaline Water To Live Longer
When analyzing the world’s healthiest and longest-lived populations for the famous Blue Zones study, researchers found that while the people they studied all had different cultures, religions, and reside in what’s been coined, the “blue zones”, they had something in common, a higher pH of 8 to 9.
The term “alkaline” refers to water’s pH level. It’s measured in a range from 0 to 14. Seven is considered neutral or balanced between acidic and alkaline. If water is below 7 on the pH scale, it's "acidic." If it's higher than 7, it's "alkaline."
You wouldn’t want your blood to be more alkaline or more acidic than these ranges, because that would indicate an underlying health problem.
In general, alkaline water may have a hydrating effect on your body. For some people, it might also improve symptoms related to stomach acid reflux.
Here’s what you need to know about the potential benefits and risks of alkaline water.
Alkaline water is said to help counteract the acid that’s found in your bloodstream. It’s believed that drinking water with a higher pH can increase your metabolism and improve your body’s ability to absorb vital nutrients.
Some theorize that this will starve any cancer cells found in your body because cancer cells thrive in an acidic environment. Introducing something alkaline is said to slow or stop cancer growth by balancing your body’s pH levels.
The benefits of alkaline water are numerous. Considering all of the ways drinking alkaline water can improve your health, it’s a wonder more people haven’t made the switch. If you are at risk of developing serious diseases or health problems, why not add an extra layer of insurance by drinking alkaline water? What could be more convenient than having it available right from your faucet?
Getting an alkaline water machine is the best way to have easy access to alkaline water and enjoy the alkaline water benefits for you and your whole family.
Deciding to make better choices may seem daunting at first, but the results far outweigh previous wrong choices and certainly lead to a healthier and happier you.
So whether you subscribe to a formal religion or follow a looser form of intake, in each case, it's important to be grateful for the commitment to self-care and a better version of you.
What benefits of alkaline water do you know and practice? Go ahead and share them in the comment section.
The term “alkaline” refers to water’s pH level. It’s measured in a range from 0 to 14. Seven is considered neutral or balanced between acidic and alkaline. If water is below 7 on the pH scale, it's "acidic." If it's higher than 7, it's "alkaline."
You wouldn’t want your blood to be more alkaline or more acidic than these ranges, because that would indicate an underlying health problem.
In general, alkaline water may have a hydrating effect on your body. For some people, it might also improve symptoms related to stomach acid reflux.
Here’s what you need to know about the potential benefits and risks of alkaline water.
Alkaline water is said to help counteract the acid that’s found in your bloodstream. It’s believed that drinking water with a higher pH can increase your metabolism and improve your body’s ability to absorb vital nutrients.
Some theorize that this will starve any cancer cells found in your body because cancer cells thrive in an acidic environment. Introducing something alkaline is said to slow or stop cancer growth by balancing your body’s pH levels.
The benefits of alkaline water are numerous. Considering all of the ways drinking alkaline water can improve your health, it’s a wonder more people haven’t made the switch. If you are at risk of developing serious diseases or health problems, why not add an extra layer of insurance by drinking alkaline water? What could be more convenient than having it available right from your faucet?
Getting an alkaline water machine is the best way to have easy access to alkaline water and enjoy the alkaline water benefits for you and your whole family.
Deciding to make better choices may seem daunting at first, but the results far outweigh previous wrong choices and certainly lead to a healthier and happier you.
So whether you subscribe to a formal religion or follow a looser form of intake, in each case, it's important to be grateful for the commitment to self-care and a better version of you.
What benefits of alkaline water do you know and practice? Go ahead and share them in the comment section.
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